22 Ways Drinking Soda Will Shorten Your Life

Numerous studies have shown the negative health effects of drinking soda on your waistline and your teeth. Drinking soda however, has far more serious health risks than many of us may realize.  According to Euromonitor, the average person in the United States consumes more than 126 grams of sugar per day. That’s equal to 25.2 teaspoons, or the … Continue reading 22 Ways Drinking Soda Will Shorten Your Life

Reconfirmed: Artificial Sweeteners Make You Fat and Sick

If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial, or at the very least harmless, you’re likely to be disappointed. Again and again, research shows no-calorie sweeteners such as aspartame and sucralose cause the same problems as excess sugar, and then some. According to the latest statistics1 nearly 40 … Continue reading Reconfirmed: Artificial Sweeteners Make You Fat and Sick