You must give into the virtue of selfishness and put the oxygen mask on yourself before attempting to help anyone else with their mask.
I just want to speak to you right now. How’s your mind going? Forget your outside world for a moment, and think about how you feel inside. You taking care of yourself? You organizing your mind wisely? Those questions are introspective, which is a process we should commonly do for ourselves. Like. Every. Day. Because … Continue reading Self-Hypnosis 101