Put your oxygen mask on first! The Virtue of selfishness.

You must give into the virtue of selfishness and put the oxygen mask on yourself before attempting to help anyone else with their mask.

Self-Hypnosis 101

I just want to speak to you right now. How’s your mind going? Forget your outside world for a moment, and think about how you feel inside. You taking care of yourself? You organizing your mind wisely? Those questions are introspective, which is a process we should commonly do for ourselves. Like. Every. Day. Because … Continue reading Self-Hypnosis 101