2 easy pro biotic drinks to heal the gut

As I’ve recently written an article, How to Turn Milk Into Healthy Probiotic Medicine, that discussed the body’s need for beneficial bacteria in order to maintain healthy gut flora. Yogurt is probably the most popular probiotic rich food, although making it at home does require precision and time. To add to the options of making yogurt or … Continue reading 2 easy pro biotic drinks to heal the gut