Did I offend you?

Offending people is healthy. It forces them to think. It forces them to question themselves, to stretch their tiny comfort zone, to think outside of their culturally conditioned box.

15 Diverse Superfoods that Fight Inflammation

One of the simplest ways to prevent, and even reduce, chronic inflammation in the body is with your diet. By eating high-quality superfoods, including herbs, spices, vegetables and seeds, you can pack your meals with anti-inflammatory ingredients. Scientists have discovered that chronic inflammation is the source of many illnesses, including cancer, obesity and heart disease. … Continue reading 15 Diverse Superfoods that Fight Inflammation