A Shopping & Eating Guide to Non-GMO Foods

A dear friend gifted me with a sweatshirt that said, “GMO OMG WTF Are We Eating?” I can’t tell you how much I really appreciated that thoughtful gift. I even wore it to the screening of a film about GMOs where I was a member of the panel discussion afterward. Almost everyone who saw the … Continue reading A Shopping & Eating Guide to Non-GMO Foods

Is Your Olive Oil Lying About Its Virginity?

You’d have to live in a cave to not have heard about the health benefits of olive oil. It’s a monounsaturated fat that is a major component of the Mediterranean diet and is believed to be a factor why people in that area of the world are some of the healthiest and long-lived. Olive oil … Continue reading Is Your Olive Oil Lying About Its Virginity?