The Science Behind Good Vibes: How Mindfulness Actually Works

Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire, anger and anxiety, and encouraging more positive dispositions such as compassion, empathy and forgiveness. Those who have reaped the benefits of mindfulness know that it works. But how exactly does it work? There is a measurable benefit … Continue reading The Science Behind Good Vibes: How Mindfulness Actually Works

Kitchen knives are used in half of all stabbings, it’s time to ban them!

The nanny mentality of those who create scientific studies and government policy have increased their insanity. Researchers are now calling for a ban on long pointed kitchen knives to reduce deaths from stabbing. Yes, I’m serious and we’re not talking about a klingon or batleth weapon here. A team from West Middlesex University Hospital said violent crime … Continue reading Kitchen knives are used in half of all stabbings, it’s time to ban them!

All Food Ingredients Linked To Cancer, But Researchers Say Don’t Worry Evidence is Weak

There is evidence linking almost every food or ingredient to cancer, but according to researchers, there’s no need to worry because the evidence for pretty much all of it is very weak they say. Not a week goes by without a new research finding that links part of our diet to an increased risk of … Continue reading All Food Ingredients Linked To Cancer, But Researchers Say Don’t Worry Evidence is Weak

Epigenomics and How Natural Nutrients Heal Genes

Since the emergence of epigenomics, which is the study of how epigenetic modifications affect the genetic material of cells or the entire organism, geneticists have discovered that the human genome is a lot more complex than they have ever imagined. For example, DNA sequencing technologies that are currently available to mainstream geneticists can only decode … Continue reading Epigenomics and How Natural Nutrients Heal Genes

Broadening the story: The CUP

With Reason (Logos), not with hands, did the World-maker make the universal World; so that thou should-st think of him as everywhere and ever-being, the Author of all things, and One and Only, who by His Will all beings hath created.This Body of Him is a thing no man can touch, or see, or measure, … Continue reading Broadening the story: The CUP

Race versus Ethnicity

What does science say about race? Traditional notions about distinct racial differences have little scientific foundation. In short, racism is not just morally wrong; it has no basis in fact. What is ethnicity? Ethnicity is state of belonging to a social group that has a common national or cultural tradition.[1] This is, by definition, a fluid … Continue reading Race versus Ethnicity

BROADENING THE STORY; WE DID IT.

When I was ten years old, my father posed the following question to me: "The story or the warrior, which is mightier?" "The warrior!" I replied." My father shook his head in disagreement. "The story. The story is mightier than the warrior," he said to me. "How can that be?" I asked him. "The story … Continue reading BROADENING THE STORY; WE DID IT.