Life is unfair and other irrational sayings.

Others must treat me fairly and kindly and in the same way I want them to treat me. If they do not treat me this way, they are not good people.

Why do you keep retelling your story?

The stories that we attach to and define ourselves with, can be detrimental to our well-being and success. Many people have gotten caught in a loop of drama, chaos, and suffering because they keep attaching to and retelling their story

Tests reveal most bottled water contains microplastic pollution

Plastic has become an incredibly harmful convenience, now threatening environmental and human health alike, and in more ways than one. There’s the issue of bulk plastics in our landfills, where it will remain indefinitely since most plastic does not biodegrade,1 and microplastics — microscopic pieces of degraded plastic — which now choke waterways across the …